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Aurelia at Light The Way offers Gentle Yoga & Restore

  • Light The Way 5600 Trail Blvd Ste 15 Naples United States (map)

$15.00 drop in per person. Contact Aurelia for information at 517.763.9404 or Email: Suitable for all levels, Beginner to Novice. Bring your yoga mat and any props, such as straps, blankets, bolsters or blocks. Wear comfortable clothing. Gentle Yoga and Restore with Aurelia is Hatha style yoga with attention to breathe and alignment.  While focusing on the inner workings of poses, students build strength, flexibility, balance and equanimity.  Soothing restorative poses are included to settle the body, leaving students revitalized.