$15.00 drop in per person. Contact Aurelia for information at 517.763.9404 or Email: firstname.lastname@example.org Suitable for all levels, Beginner to Novice. Bring your yoga mat and any props, such as straps, blankets, bolsters or blocks. Wear comfortable clothing. Gentle Yoga and Restore with Aurelia is Hatha style yoga with attention to breathe and alignment. While focusing on the inner workings of poses, students build strength, flexibility, balance and equanimity. Soothing restorative poses are included to settle the body, leaving students revitalized.
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Earlier Event: August 21Gwen & Aurelia at Light The Way offer Exploring Meditation
Later Event: August 26Gwen Peterson at Light The Way offers The Art of Allowing