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Aurelia at Light The Way offers Restorative Yoga

  • Light The Way Center for Spiritual Studies 5600 Trail Blvd Ste 15 Naples United States (map)

$15.00 drop in per person. Contact Aurelia for information at 517.763.9404 or Email: Suitable for all levels, Beginner to Novice. Bring your yoga mat and any props such as straps, blankets, bolsters or blocks. Wear comfortable clothing. Relaxing, Soothing, and Intuitively Healing describes the experience of Restorative Yoga with Aurelia.  Students are guided through poses (reclining and seated) supported with blankets, bolsters, and blocks, inviting the body's physical, energetic and spiritual networks to integrate and ease into relaxation.  Aurelia assists students with techniques from Thai Vedic Yoga Bodywork that invite openness and deepen relaxation.  We finish with a longer Savasana and guided relaxation.  Students leave refreshed with a peaceful sense of well being.