$15.00 drop in per person. Contact Aurelia for information at 517.763.9404 or Email: email@example.com Suitable for all levels, Beginner to Novice. Bring your yoga mat and any props such as straps, blankets, bolsters or blocks. Wear comfortable clothing. Relaxing, Soothing, and Intuitively Healing describes the experience of Restorative Yoga with Aurelia. Students are guided through poses (reclining and seated) supported with blankets, bolsters, and blocks, inviting the body's physical, energetic and spiritual networks to integrate and ease into relaxation. Aurelia assists students with techniques from Thai Vedic Yoga Bodywork that invite openness and deepen relaxation. We finish with a longer Savasana and guided relaxation. Students leave refreshed with a peaceful sense of well being.
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Earlier Event: August 19Gwen Peterson at Light The Way offers The Art of Allowing
Later Event: August 21Gwen & Aurelia at Light The Way offer Exploring Meditation